Artichoke, Goat Cheese and Chicken Pizza has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Artichoke, Goat Cheese and Chicken Pizza has been given a composite ranking of 37, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 58% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 230 mg 9.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 22 g 44%
Vitamin A 20% Vitamin C 10%
Calcium 40% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 296
Protein 13 g | Carbs 26.3 g | Fat 15.1 g
Per Serving | Calories 114
Protein 5.1 g | Carbs 9.4 g | Fat 6.9 g
Per Serving | Calories 400
Protein 12 g | Carbs 46 g | Fat 19 g
Per Serving | Calories 380
Protein 35 g | Carbs 6 g | Fat 24 g
Per Serving | Calories 300
Protein 5 g | Carbs 42 g | Fat 12 g
Per Serving | Calories 420
Protein 13 g | Carbs 68 g | Fat 11 g