Artichoke Crostini Recipe
Artichoke Crostini has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Artichoke Crostini has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 20 IU | 0.4% | ||
| Vitamin C | 0.06 mg | 0.1% | ||
| Vitamin D | 0 IU | |||
| Vitamin E | 0.2 mg | 0.67% | ||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0.4 mcg | 0.1% | ||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1 mg | 0.1% | ||
| Iron | 0.02 mg | 0.1% | ||
| Magnesium | 0.4 mg | 0.1% | ||
| Phosphorus | 0 mg | |||
| Potassium | 1.8 mg | 0.1% | ||
| Sodium | 72.7 mg | 3% | ||
| Zinc | 0 mg | |||
| Copper | 0 mg | 0.1% | ||
| Manganese | 0.01 mg | 0.3% | ||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Monounsaturated Fat | 1.2 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 72.7 mg 3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 0.4% Vitamin C 0.1%
Calcium 0.1% Iron 0.1%
*Based on a 2000 Calorie diet
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