Aromatic Lemon Chili Chicken has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Aromatic Lemon Chili Chicken, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 43% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 790 mg 32.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 35 g 70%
Vitamin A 10% Vitamin C 50%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 26 g | Carbs 47 g | Fat 8 g
Per Serving | Calories 444
Protein 33.7 g | Carbs 32.3 g | Fat 15.5 g
Per Serving | Calories 910
Protein 60 g | Carbs 32 g | Fat 61 g
Per Serving | Calories 170
Protein 19 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 330
Protein 28 g | Carbs 25 g | Fat 13 g
Per Serving | Calories 980
Protein 65 g | Carbs 32 g | Fat 66 g