Armour Star - Vienna Sausage Lite 50% Less Fat has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Armour Star - Vienna Sausage Lite 50% Less Fat has been given a composite ranking of 1, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 62% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1100 mg | 45.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 7.8 g | Carbs 31.6 g | Fat 12.4 g
Per 100g | Calories 364
Protein 12.1 g | Carbs 0 g | Fat 36.4 g
Per 100g | Calories 279
Protein 12.8 g | Carbs 20.8 g | Fat 14.8 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 3.3 g | Fat 30 g
Per 100g | Calories 132
Protein 19.4 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 176
Protein 15 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 229
Protein 15 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 132
Protein 19.4 g | Carbs 0.88 g | Fat 5.3 g