Armour - Armour Sausage Links Bacon, Fully Cooked has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 4.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Armour - Armour Sausage Links Bacon, Fully Cooked, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 77% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1269.9 mg | 52.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.3 g | 49.6% | Top 10% | Very High |
Saturated Fat | 12.1 g | 60.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 630 mg 26.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 11.4 g | Carbs 3.8 g | Fat 28.6 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 4.1 g | Fat 26.7 g
Per 100g | Calories 262
Protein 18.1 g | Carbs 8.1 g | Fat 18.1 g
Per 100g | Calories 247
Protein 15.3 g | Carbs 5.9 g | Fat 18.8 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 12.3 g | Fat 15.9 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 32
Protein 2.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 118
Protein 11.8 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 899
Protein 0 g | Carbs 0 g | Fat 97.4 g
Per 100g | Calories 362
Protein 11.4 g | Carbs 3.8 g | Fat 28.6 g
Per 100g | Calories 386
Protein 12.1 g | Carbs 9.9 g | Fat 24.3 g
Per 100g | Calories 165
Protein 8.2 g | Carbs 2.06 g | Fat 14.4 g