AriZona - Double Roast Shake Arizona Coffee has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 63.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for AriZona - Double Roast Shake Arizona Coffee, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 16% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 264.6 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10.1%
Trans Fat
Cholesterol 9 mg 3%
Sodium 150 mg 6.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0.5 g2%
Sugars 32 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 3.6 g | Carbs 85.7 g | Fat 3.6 g
Per 100g | Calories 37
Protein 0.7 g | Carbs 7.6 g | Fat 0.3 g
Per 100g | Calories 71
Protein 1.5 g | Carbs 9.5 g | Fat 3.3 g
Per 100g | Calories 76
Protein 3.5 g | Carbs 12.9 g | Fat 1.2 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.83 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 317
Protein 7.1 g | Carbs 63.5 g | Fat 6.2 g