Archer Farms - Tomato Basil Chicken Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Archer Farms - Tomato Basil Chicken Sausage, and we advise that this food sparingly.
Calories from Protein | 50% | |
Calories from Fat | 46% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.47 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 19.1 g | Carbs 2.2 g | Fat 1.1 g
Per 100g | Calories 176
Protein 18.9 g | Carbs 2.7 g | Fat 9.5 g
Per 100g | Calories 75
Protein 4.7 g | Carbs 9.3 g | Fat 2.2 g
Per 100g | Calories 115
Protein 7.5 g | Carbs 15.4 g | Fat 2.4 g
Per 100g | Calories 200
Protein 6.7 g | Carbs 44.4 g | Fat 1.1 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 45.9 g | Fat 42.3 g
Per 100g | Calories 313
Protein 8.8 g | Carbs 21.3 g | Fat 22.5 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g