Archer Farms - Creamy Almond Butter has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Archer Farms - Creamy Almond Butter has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 75% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 6 g | Carbs 7 g | Fat 16 g
Per 100g | Calories 248
Protein 4.4 g | Carbs 27.4 g | Fat 13.3 g
Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 250
Protein 4 g | Carbs 32 g | Fat 12 g
Per 100g | Calories 564
Protein 21.2 g | Carbs 21.2 g | Fat 49.4 g
Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g