Archer Farms - Asian Inspired Simmer Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Archer Farms - Asian Inspired Simmer Sauce has been given a composite ranking of 23, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1360 mg | 56.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 1700 mg 70.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 12 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 0 g | Carbs 43.8 g | Fat 0 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 125
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 159
Protein 3.2 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 50 g | Fat 35.7 g
Per 100g | Calories 326
Protein 2.3 g | Carbs 83.7 g | Fat 0 g
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 1.76 g | Fat 5.3 g