Arby's - Tartar Sauce has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Arby's - Tartar Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 13% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.95 mg | 5.3% | Mid 40% | Average |
| Sodium | 1176.2 mg | 49% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41.9 g | 64.5% | Top 10% | Very High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 1.4 g 7%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 247 mg 10.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Kraft - Kraft Tartar Sauce
Per 100g | Calories 194
Protein 0 g | Carbs 12.9 g | Fat 14.5 g
Ivar's - Tartar Sauce
Per 100g | Calories 140
Protein 0 g | Carbs 1 g | Fat 15 g
Don Pablo's - Tartar Sauce
Per 100g | Calories 591
Protein 1.8 g | Carbs 3.5 g | Fat 65.3 g
K & W Cafeterias - Tartar Sauce
Per 100g | Calories 289
Protein 1 g | Carbs 8 g | Fat 29 g
Arby's - Sausage Patty
Per 100g | Calories 412
Protein 11.8 g | Carbs 0 g | Fat 39.2 g
Arby's - Bacon Bits
Per 100g | Calories 286
Protein 35.7 g | Carbs 0 g | Fat 10.7 g
Arby's - Roast Ham & Swiss Sandwich
Per 100g | Calories 196
Protein 10 g | Carbs 20.9 g | Fat 8.6 g
Arby's - Roast Turkey & Swiss..
Per 100g | Calories 202
Protein 12.5 g | Carbs 20.9 g | Fat 8.4 g
