Arby's - Spicy Brown Honey Mustard Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Arby's - Spicy Brown Honey Mustard Sauce has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 21% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 71.4 mg | 7.1% | Top 30% | High |
| Iron | 1.4 mg | 7.9% | Mid 40% | Average |
| Sodium | 807.1 mg | 33.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.6 g | 36.3% | Top 30% | High |
| Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 39 Calories from Fat 29
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 113 mg 4.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 1% Vitamin C
Calcium 1% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Aubergines in a Spicy Honey Sauce
Per Serving | Calories 57
Protein 0.93 g | Carbs 12.2 g | Fat 1.2 g
Spicy Honey Mustard Dipping Sauce
Per Serving | Calories 350
Protein 3.6 g | Carbs 71.5 g | Fat 8.9 g
Arby's - Leaf Lettuce
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 0 g
Arby's - Natural Swiss Big Eye
Per 100g | Calories 370
Protein 30 g | Carbs 0 g | Fat 28.5 g
Arby's - Gyro Spread
Per 100g | Calories 579
Protein 3.6 g | Carbs 7.1 g | Fat 57.9 g
Arby's - Creamy Ranch Spread
Per 100g | Calories 593
Protein 3.6 g | Carbs 3.6 g | Fat 58.9 g
