Aquavit Lemon Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.
if( 56 != 0.0 ){?>The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Aquavit Lemon Pound Cake has been given a composite ranking of 18, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 135 mg 45%
Sodium 160 mg 6.7%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 5 g | Carbs 82 g | Fat 27 g
Per Serving | Calories 220
Protein 5 g | Carbs 44 g | Fat 2.5 g
Per Serving | Calories 270
Protein 2 g | Carbs 41 g | Fat 12 g
Per Serving | Calories 360
Protein 4 g | Carbs 56 g | Fat 15 g
Per Serving | Calories 520
Protein 8 g | Carbs 67 g | Fat 25 g
Per Serving | Calories 420
Protein 12 g | Carbs 43 g | Fat 24 g
Per Serving | Calories 350
Protein 3 g | Carbs 50 g | Fat 16 g
Per Serving | Calories 750
Protein 7 g | Carbs 99 g | Fat 38 g