With 15.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Aqua - Star Pacific Cod, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 270 mg 11.3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Barilla - Fresh Catch Cod Liver Oil..
Per 100g | Calories 900
Protein | Carbs | Fat 98 g
TwinLab - Norwegian Cod Liver Oil..
Per 100g | Calories 800
Protein | Carbs | Fat 90 g
Aqua - Star Pure Natural Pacific Cod
Per 100g | Calories 80
Protein 15.9 g | Carbs | Fat
Henry & Lisa's - Cod
Per 100g | Calories 84
Protein 15 g | Carbs | Fat 0.44 g
Aqua - Star Flounder
Per 100g | Calories 53
Protein 12.4 g | Carbs | Fat
Aqua - Star Crunchy Breaded Shrimp
Per 100g | Calories 271
Protein 10.6 g | Carbs 21.2 g | Fat 15.3 g
Aqua - Star Pad Thai
Per 100g | Calories 144
Protein 5.3 g | Carbs 25.3 g | Fat 2.4 g
Aqua - Star Red Curry Shrimp
Per 100g | Calories 171
Protein 7.1 g | Carbs 20 g | Fat 6.8 g
