Apricot, Cornmeal, and Sage Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Apricot, Cornmeal, and Sage Cookies has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 105 mg 4.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 209
Protein 2 g | Carbs 38.1 g | Fat 6.2 g
Per Serving | Calories 140
Protein 2 g | Carbs 16 g | Fat 8 g
Per Serving | Calories 79
Protein 0.7 g | Carbs 12.1 g | Fat 3.2 g
Per Serving | Calories 260
Protein 2 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 300
Protein 4 g | Carbs 44 g | Fat 14 g
Per Serving | Calories 430
Protein 3 g | Carbs 93 g | Fat 7 g
Per Serving | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g