Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apricot Brandy Pound Cake II - Recipe and Nutrition Facts
18

Apricot Brandy Pound Cake II Recipe

Apricot Brandy Pound Cake II has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 74.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Apricot Brandy Pound Cake II, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat38%
 Calories from Carbs57%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A700 IU14%
Vitamin C0.6 mg1%
Thiamin0.41 mg27%
Niacin5.2 mg26%
Vitamin B60.06 mg3%
Folate160 mcg40%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.4 mg19%
Magnesium16 mg4%
Potassium101 mg2.9%
Sodium278 mg11.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.9 g25%
Dietary Fiber0.8 g3.2%
Sugars50.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 547 Calories from Fat 199

% Daily Value *

Total Fat 22.2 g 34.2%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 155 mg 51.7%

Sodium 278 mg 11.6%

Total Carbohydrates 74.9 g 25%

Dietary Fiber 0.8 g3.2%

Sugars 50.3 g

Protein 7.1 g 14.2%

Vitamin A 14% Vitamin C 1%

Calcium 6% Iron 19%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/apricot-brandy-pound-cake-ii/detail.aspx Embed Table:

Related Searches

42

Apricot Coffee Cake

Per Serving | Calories 135
Protein 3.2 g | Carbs 23.4 g | Fat 3.3 g

18

Apricot Brandy Pound Cake III

Per Serving | Calories 435
Protein 5.7 g | Carbs 59.9 g | Fat 17.7 g

41

Apricot Upside-Down Cake

Per Serving | Calories 380
Protein 2 g | Carbs 81 g | Fat 7 g

39

Apricot Cake Filling

Per Serving | Calories 30
Protein 0 g | Carbs 9 g | Fat 0 g

27

Gone with the Wind Cake

Per Serving | Calories 191
Protein 3.3 g | Carbs 41.6 g | Fat 1.3 g

46

Fluffy Creamy Frosting

Per Serving | Calories 278
Protein 2.1 g | Carbs 43.3 g | Fat 12.3 g

42

Brown Sugar Brats

Per Serving | Calories 611
Protein 17.1 g | Carbs 62.7 g | Fat 33.4 g

61

PHILLY Cheesecake Brownies

Per Serving | Calories 170
Protein 3.1 g | Carbs 27.3 g | Fat 5.8 g