Applegate - Natural Soppressata has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Applegate - Natural Soppressata, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1693.2 mg | 70.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 480 mg 20%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Othentic - Shredded Red Beets
Per 100g | Calories 40
Protein 1 g | Carbs 10 g | Fat 0 g
VerMints - Cinnamint Breath Mints
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Smucker's - Fat Fre Butterscotch..
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g
Gerber 2nd Foods - Nature Select 2nd..
Per 100g | Calories 40
Protein 2 g | Carbs 7 g | Fat 0 g
Applegate - Natural Savory Natural..
Per 100g | Calories 100
Protein 11 g | Carbs 1 g | Fat 6 g
Applegate - Natural Pancetta
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Applegate - Natural Emmentaler Swiss..
Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g
Applegate - Natural Chicken and Maple..
Per 100g | Calories 100
Protein 7 g | Carbs 1 g | Fat 7 g
