Applegate - Natural Savory Natural Turkey Breakfast Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Applegate - Natural Savory Natural Turkey Breakfast Sausage, and we advise that this food sparingly.
Calories from Protein | 43% | |
Calories from Fat | 53% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 420 mg | 17.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 45 mg 15%
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 11 g | Carbs 44 g | Fat 6 g
Per 100g | Calories 270
Protein 11 g | Carbs 41 g | Fat 7 g
Per 100g | Calories 230
Protein 14 g | Carbs 26 g | Fat 8 g
Per Serving | Calories 220
Protein 23 g | Carbs 9 g | Fat 9 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 35
Protein 6 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g