Applegate - Natural Gluten-Free Beef Corn Dogs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Applegate - Natural Gluten-Free Beef Corn Dogs has been given a composite ranking of 39, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 39% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 410 mg 17.1%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 6 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 6.6 g | Carbs 32.9 g | Fat 13.2 g
Per 100g | Calories 229
Protein 6.2 g | Carbs 21.2 g | Fat 11.5 g
Per Serving | Calories 600
Protein 54 g | Carbs 30 g | Fat 29 g
Per Serving | Calories 171
Protein 9.3 g | Carbs 22.2 g | Fat 5.4 g
Per 100g | Calories 90
Protein 7 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 90
Protein 6 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g