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Applegate Hot Dog - Nutrition Facts and detailed Analysis
4

Hot Dog

Applegate - Hot Dog has a average-calorie, low-carb, average-fat and high-protein content.

With 14.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Applegate - Hot Dog has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat50%
 Calories from Carbs6%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A208.3 IU4.2%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.75 mg4.2%Bottom 30%Low
Sodium770.8 mg32.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.08 g0.7%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Bottom 30%Low
Saturated Fat2.1 g10.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 370 mg 15.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A 2% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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