Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Applegate Farms Chicken Pot Pie Prepared Frozen Foods - Nutrition Facts
63

Chicken Pot Pie Prepared Frozen Foods

Applegate Farms - Chicken Pot Pie Prepared Frozen Foods has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Applegate Farms - Chicken Pot Pie Prepared Frozen Foods, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat46%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A784.3 IU15.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Mid 40%Average
Iron1.4 mg7.8%Mid 40%Average
Sodium298 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.6 g6.5%Mid 40%Average
Dietary Fiber0.78 g3.1%Bottom 30%Low
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.4 g12%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 6.1 g 30.6%

Trans Fat

Cholesterol 30 mg 10%

Sodium 760 mg 31.7%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 14 g 28.1%

Vitamin A 40% Vitamin C

Calcium 15% Iron 19.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

80

A.C. LaRocco - Pizza Thin Crust Greek..

Per 100g | Calories 200
Protein 8.6 g | Carbs 30.6 g | Fat 7.3 g

68

Mon Cuisine - Pot Pie Vegan Chicken..

Per 100g | Calories 255
Protein 8.2 g | Carbs 23.5 g | Fat 15.3 g

69

Hy-Vee - Waffles Buttermilk Family..

Per 100g | Calories 300
Protein 5.7 g | Carbs 40 g | Fat 12.9 g

4

Jimmy Dean - Croissant Sandwiches Ham..

Per 100g | Calories 312
Protein 11.4 g | Carbs 23.9 g | Fat 17.7 g

5

Applegate Farms - Sliced Provolone..

Per 100g | Calories 370
Protein 26.5 g | Carbs 0 g | Fat 26.5 g

3

Applegate Farms - Ham Black Forest,..

Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.6 g

14

Applegate Farms - Beef Hot Dogs

Per 100g | Calories 141
Protein 8.8 g | Carbs 0 g | Fat 10.6 g

18

Applegate Farms - Chicken & Maple..

Per 100g | Calories 118
Protein 8.2 g | Carbs 1.18 g | Fat 8.2 g