Applegate Farms - Chicken & Maple Breakfast Sausage has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Applegate Farms - Chicken & Maple Breakfast Sausage , and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 66% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.42 mg | 2.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 22.9 g | Carbs 3.5 g | Fat 8.8 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.18 g | Fat 10.6 g
Per 100g | Calories 127
Protein 7.1 g | Carbs 1.41 g | Fat 9.9 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 1.41 g | Fat 11.3 g
Per 100g | Calories 141
Protein 8.8 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 184
Protein 5.5 g | Carbs 19.6 g | Fat 9.4 g
Per 100g | Calories 165
Protein 17.6 g | Carbs 1.18 g | Fat 9.4 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 14.1 g | Fat 10.6 g