Applegate Farms - Breakfast, Chicken & Apple, frozen has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Applegate Farms - Breakfast, Chicken & Apple, frozen has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 32.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 450 mg 18.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Albertson's - Smoked Sausage with..
Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 28.2 g
Albertson's - Natural Hardwood Smoked..
Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 28.2 g
Applegate Farms - Breakfast, Chicken..
Per 100g | Calories 176
Protein 16.5 g | Carbs 4.7 g | Fat 9.4 g
Applegate Farms - Breakfast, Chicken..
Per 100g | Calories 165
Protein 17.6 g | Carbs 1.18 g | Fat 9.4 g
Applegate Farms - Roast Beef
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Applegate Farms - Organic Smoked..
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 3.5 g
Applegate Farms - Breakfast, Chicken..
Per 100g | Calories 176
Protein 16.5 g | Carbs 4.7 g | Fat 9.4 g
Applegate Farms - Breakfast, Chicken..
Per 100g | Calories 165
Protein 17.6 g | Carbs 1.18 g | Fat 9.4 g
