Applegate Farms - Applegate Farms Salami Genoa has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Applegate Farms - Applegate Farms Salami Genoa has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 3.5 mg | 19.6% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1834.2 mg | 76.4% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 30% | High |
| Saturated Fat | 12.3 g | 61.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsApplegate - Applegate Genoa Salami..
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 106
Protein 7.1 g | Carbs 0 g | Fat 8.8 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 24.7 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Related Searches
Oscar Mayer - Oscar Mayer Sub Kit Ham..
Per 100g | Calories 176
Protein 15.9 g | Carbs 1.76 g | Fat 12.3 g
Oscar Mayer - Oscar Mayer Ham &..
Per 100g | Calories 176
Protein 15.9 g | Carbs 1.76 g | Fat 12.3 g
Oscar Mayer - Oscar Mayer Salami..
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Empire Kosher - Empire Kosher Turkey..
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 7.9 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 106
Protein 7.1 g | Carbs 0 g | Fat 8.8 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 106
Protein 7.1 g | Carbs 0 g | Fat 8.8 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 194
Protein 33.5 g | Carbs 0 g | Fat 5.3 g
