Apple Crostata with Cinnamon-Almond Topping has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Apple Crostata with Cinnamon-Almond Topping has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 80 mg 3.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 26 g
Protein 4 g 8%
Vitamin A 15% Vitamin C 8%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 88
Protein 0.3 g | Carbs 23.5 g | Fat 0.2 g
Per Serving | Calories 58
Protein 0.31 g | Carbs 14.9 g | Fat 0.1 g
Per Serving | Calories 550
Protein 24 g | Carbs 35 g | Fat 35 g
Per Serving | Calories 560
Protein 7 g | Carbs 65 g | Fat 32 g
Per Serving | Calories 120
Protein 3 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 80
Protein 2 g | Carbs 12 g | Fat 3 g