Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Apple-Cinnamon Scones, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 2.4 g | 12% |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 161 mg 6.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.9 g3.6%
Sugars
Protein
Vitamin A Vitamin C
Calcium 4.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 255
Protein 5.2 g | Carbs 45.9 g | Fat 6.1 g
Per Serving | Calories 147
Protein 7 g | Carbs 20 g | Fat 5 g
Per Serving | Calories 169
Protein 3.1 g | Carbs 27.2 g | Fat 5.4 g
Per Serving | Calories 201
Protein 8 g | Carbs 25 g | Fat 7 g