Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apex Iced Chocolate Brownie Delight Bar - Nutrition Facts and detailed Analysis
11

Iced Chocolate Brownie Delight Bar

Apex - Iced Chocolate Brownie Delight Bar has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 50.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Apex - Iced Chocolate Brownie Delight Bar has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat31%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92.8 mg9.3%Mid 40%Average
Sodium297 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.1 g16.7%Top 30%High
Dietary Fiber1.9 g7.4%Top 30%High
Sugars29.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.1 g48.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.8%Top 30%High
Saturated Fat5.6 g27.8%Top 30%High
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 160 mg 6.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 5% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Accelerade - Forze Cranberry Nut Bar

Per 100g | Calories 403
Protein 20.2 g | Carbs 55.4 g | Fat 12.6 g

49

Accelerade - Forze Chocolate Peanut..

Per 100g | Calories 403
Protein 20.2 g | Carbs 52.9 g | Fat 15.1 g

7

Apex - Iced Peanut Butter Brownie..

Per 100g | Calories 446
Protein 24.1 g | Carbs 52 g | Fat 14.9 g

16

Apex - Cookies & Cream FIT Double..

Per 100g | Calories 393
Protein 27.1 g | Carbs 48.8 g | Fat 12.2 g

15

Apex - Oatmeal Chocolate Chip..

Per 100g | Calories 408
Protein 27.8 g | Carbs 50.1 g | Fat 13 g

15

Apex - Cinnamon Roll or Cranberry..

Per 100g | Calories 408
Protein 27.8 g | Carbs 50.1 g | Fat 13 g

7

Apex - Iced Peanut Butter Brownie..

Per 100g | Calories 446
Protein 24.1 g | Carbs 52 g | Fat 14.9 g

16

Apex - Cookies & Cream FIT Double..

Per 100g | Calories 393
Protein 27.1 g | Carbs 48.8 g | Fat 12.2 g