Apex - Iced Chocolate Brownie Delight Bar has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 50.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Apex - Iced Chocolate Brownie Delight Bar has been given a composite ranking of 11, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 31% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.1 g | 16.7% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 29.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.1 g | 48.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.8% | Top 30% | High |
Saturated Fat | 5.6 g | 27.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.4 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 20.2 g | Carbs 55.4 g | Fat 12.6 g
Per 100g | Calories 403
Protein 20.2 g | Carbs 52.9 g | Fat 15.1 g
Per 100g | Calories 446
Protein 24.1 g | Carbs 52 g | Fat 14.9 g
Per 100g | Calories 393
Protein 27.1 g | Carbs 48.8 g | Fat 12.2 g
Per 100g | Calories 408
Protein 27.8 g | Carbs 50.1 g | Fat 13 g
Per 100g | Calories 408
Protein 27.8 g | Carbs 50.1 g | Fat 13 g
Per 100g | Calories 446
Protein 24.1 g | Carbs 52 g | Fat 14.9 g
Per 100g | Calories 393
Protein 27.1 g | Carbs 48.8 g | Fat 12.2 g