Anthony's Pizza & Pasta - Ravioli w/ Garlic Bread has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 131g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Ravioli w/ Garlic Bread has been given a composite ranking of 48, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 29% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1540 mg | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 131 g | 43.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 1540 mg 64.2%
Total Carbohydrates 131 g 43.7%
Dietary Fiber 11 g44%
Sugars 12 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 7.9 g | Carbs 50 g | Fat 9.2 g
Per Serving | Calories 269
Protein 10.5 g | Carbs 36.1 g | Fat 9.1 g
Per 100g | Calories 239
Protein 6 g | Carbs 40 g | Fat 6 g
Per 100g | Calories 255
Protein 13.1 g | Carbs 32 g | Fat 9.2 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 480
Protein 21 g | Carbs 45 g | Fat 23 g
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 3.5 g | Fat 15.9 g