Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie's Low-sugar Chocolate Chip Cookies - Recipe and Nutrition Facts
42

Annie's Low-sugar Chocolate Chip Cookies Recipe

Annie's Low-sugar Chocolate Chip Cookies has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Annie's Low-sugar Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat40%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A80 IU1.6%
Vitamin C0 mg
Vitamin D1.2 IU0.3%
Vitamin E0.16 mg0.53%
Thiamin0.03 mg1.8%
Riboflavin0.03 mg1.8%
Niacin0.2 mg1%
Vitamin B60.01 mg0.6%
Folate6 mcg1.5%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.05 mg0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%
Iron0.45 mg2.5%
Magnesium10.8 mg2.7%
Phosphorus20 mg2%
Potassium45.2 mg1.3%
Sodium70.8 mg3%
Zinc0.18 mg1.2%
Copper0.07 mg3.7%
Manganese0.11 mg5.5%
Selenium0.98 mcg1.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.5 g4.8%
Dietary Fiber1.2 g4.8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%
Saturated Fat2.5 g12.5%
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 101 Calories from Fat 0

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 13.5 mg 4.5%

Sodium 70.8 mg 3%

Total Carbohydrates 14.5 g 4.8%

Dietary Fiber 1.2 g4.8%

Sugars 5 g

Protein 1.7 g 3.4%

Vitamin A 1.6% Vitamin C

Calcium 1.6% Iron 2.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=571997 Embed Table:

Related Searches

52

Chocolate Chip Cookies - Lowfat

Per Serving | Calories 88
Protein 2.3 g | Carbs 15.8 g | Fat 2.2 g

20

Hershey's Special Dark Chocolate Chip..

Per Serving | Calories 174
Protein 2.1 g | Carbs 22.6 g | Fat 9.5 g

43

1.5 Point Chocolate Chip Cookies

Per Serving | Calories 79
Protein 1.6 g | Carbs 14.9 g | Fat 2.2 g

31

Paleo (flour-free) Chocolate Chip..

Per Serving | Calories 119
Protein 2.1 g | Carbs 9.9 g | Fat 8.6 g

66

One-crust Deep Dish Apple Pie

Per Serving | Calories 234
Protein 0.6 g | Carbs 31.5 g | Fat 7.4 g

54

Upside Down Pumpkin Pie Cake

Per Serving | Calories 247
Protein 4.2 g | Carbs 37.9 g | Fat 9.3 g

80

Mom's Fruit Salad

Per Serving | Calories 161
Protein 1.5 g | Carbs 26.7 g | Fat 6.7 g

25

Awesome Banana Cake

Per Serving | Calories 186
Protein 3.4 g | Carbs 30.6 g | Fat 7.9 g