Annie's Homegrown - Sour Cream and Onion Cheddar Bunnies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.21g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Annie's Homegrown - Sour Cream and Onion Cheddar Bunnies, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.8 mg | 6.6% | Mid 40% | Average |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Sodium | 822.4 mg | 34.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.2 g | 19.7% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 30% | High |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0.5 g2%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 489
Protein 9.8 g | Carbs 58.6 g | Fat 26.1 g
Per 100g | Calories 383
Protein 12.8 g | Carbs 76.7 g | Fat 4.8 g
Per 100g | Calories 455
Protein 7.6 g | Carbs 68.2 g | Fat 18.9 g
Per 100g | Calories 493
Protein 7 g | Carbs 63.4 g | Fat 21.1 g
Per 100g | Calories 467
Protein 10 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 383
Protein 15 g | Carbs 66.7 g | Fat 7.5 g
Per 100g | Calories 265
Protein 12.4 g | Carbs 47.6 g | Fat 3.6 g
Per 100g | Calories 377
Protein 6.3 g | Carbs 59.7 g | Fat 11 g