Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie's Homegrown Microavable Mac & Cheese Single Servings - Nutrition Facts
21

Microavable Mac & Cheese Single Servings

Annie's Homegrown - Microavable Mac & Cheese Single Servings has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Annie's Homegrown - Microavable Mac & Cheese Single Servings has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat17%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium950 mg39.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.7 g22.2%Top 10%Very High
Dietary Fiber3.3 g13.3%Top 30%High
Sugars8.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%Mid 40%Average
Saturated Fat4.2 g20.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 570 mg 23.8%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Snikiddy - Mac Cheese Puffs

Per 100g | Calories 429
Protein 9.5 g | Carbs 61.9 g | Fat 16.7 g

57

Bob Evans - Mac & Cheese for Kids

Per 100g | Calories 179
Protein 6 g | Carbs 24.4 g | Fat 6.5 g

28

Beecher's Handmade Cheese - Mac &..

Per 100g | Calories 289
Protein 12 g | Carbs 33.9 g | Fat 11.3 g

26

Panera Bread - Mac N' Cheese

Per 100g | Calories 223
Protein 7.7 g | Carbs 16.8 g | Fat 13.7 g

36

Annie's Homegrown - Organic Bunny..

Per 100g | Calories 304
Protein 0 g | Carbs 78.3 g | Fat 0 g

42

Annie's Homegrown - Chocolate Bunny..

Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 14.3 g

24

Annie's Homegrown - Sour Cream &..

Per 100g | Calories 467
Protein 10 g | Carbs 60 g | Fat 20 g

28

Annie's Homegrown - Sour Cream and..

Per 100g | Calories 461
Protein 9.9 g | Carbs 59.2 g | Fat 19.7 g