Annie's Homegrown - Real Aged Cheddar Microwavable Mac & Cheese, prepared as directed has a high-calorie, high-carb, average-fat and high-protein content.
if( 62.53 != 0.0 ){?>The food contains 62.53g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "average" == "high" or "high" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Annie's Homegrown - Real Aged Cheddar Microwavable Mac & Cheese, prepared as directed, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 17% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 15.5 g | Carbs 66.2 g | Fat 5.6 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 52.2 g | Fat 4.4 g
Per 100g | Calories 369
Protein 14.4 g | Carbs 62.5 g | Fat 6.4 g
Per 100g | Calories 380
Protein 15.5 g | Carbs 66.2 g | Fat 4.9 g
Per 100g | Calories 394
Protein 15.5 g | Carbs 66.2 g | Fat 5.6 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 52.2 g | Fat 4.4 g
Per 100g | Calories 369
Protein 14.4 g | Carbs 62.5 g | Fat 6.4 g
Per 100g | Calories 380
Protein 15.5 g | Carbs 66.2 g | Fat 4.9 g