Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie's Homegrown Pasta Meals Curly Fettuccine With White Cheddar & Broccoli Sauce - Nutrition Facts
34

Pasta Meals Curly Fettuccine With White Cheddar & Broccoli Sauce

Annie's Homegrown - Pasta Meals Curly Fettuccine With White Cheddar & Broccoli Sauce has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 65.26g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Annie's Homegrown - Pasta Meals Curly Fettuccine With White Cheddar & Broccoli Sauce has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat11%
 Calories from Carbs72%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Top 30%High
Vitamin C3.5 mg5.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium793.7 mg33.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.3 g21.8%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%Mid 40%Average
Saturated Fat2.6 g13.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 450 mg 18.8%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 9 g 18%

Vitamin A 2% Vitamin C 3.3%

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
36

Annie's Homegrown - Annie's Homegrown..

Per 100g | Calories 305
Protein 7.6 g | Carbs 60.1 g | Fat 3.8 g

37

Annie's Homegrown - Organic MacAroni..

Per 100g | Calories 353
Protein 12.7 g | Carbs 60.7 g | Fat 6.3 g

51

Annie's Homegrown - Creamy Deluxe Mac..

Per 100g | Calories 278
Protein 12.3 g | Carbs 51.2 g | Fat 5 g

47

Ford Farm - Ford Farm Cheddar..

Per 100g | Calories 59
Protein 3.7 g | Carbs 0 g | Fat 4.8 g

Related Searches

61

Stouffer's - Rigatoni Pasta With..

Per 100g | Calories 169
Protein 9.3 g | Carbs 18.6 g | Fat 6.3 g

64

Pasta With White Clam Sauce

Per Serving | Calories 440
Protein 9 g | Carbs 54 g | Fat 20 g

64

Annie's Homegrown - Cereal Bunny Love..

Per 100g | Calories 345
Protein 9.4 g | Carbs 69 g | Fat 4.7 g

26

Annie's Homegrown - Snack Mix Organic..

Per 100g | Calories 494
Protein 10.6 g | Carbs 70.5 g | Fat 17.6 g

28

Annie's Homegrown - Skillet Meals..

Per 100g | Calories 326
Protein 13.6 g | Carbs 67.8 g | Fat 2.7 g

64

Annie's Homegrown - Organic Canned..

Per 100g | Calories 85
Protein 2.8 g | Carbs 14.6 g | Fat 1.6 g