Annie's Homegrown - Organic Creamy Deluxe Macaroni Dinner has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 48.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie's Homegrown - Organic Creamy Deluxe Macaroni Dinner has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 329.7 IU | 6.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 164.8 mg | 16.5% | Top 30% | High |
| Iron | 0.79 mg | 4.4% | Bottom 30% | Low |
| Sodium | 648.4 mg | 27% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.4 g | 16.1% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.8% | Mid 40% | Average |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
| Saturated Fat | 5.5 g | 27.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 11 g 22%
Vitamin A 6% Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Full Circle - Organic For Babie Pasta..
Per 100g | Calories 62
Protein 1.8 g | Carbs 9.7 g | Fat 2.2 g
Moosewood - Organic Spicy Penne..
Per 100g | Calories 106
Protein 2.8 g | Carbs 15.9 g | Fat 3.5 g
Annie's Homegrown - Organic Macaroni ..
Per 100g | Calories 394
Protein 15.5 g | Carbs 66.2 g | Fat 7 g
Annie's Homegrown - Organic Bernie O
Per 100g | Calories 62
Protein 1.7 g | Carbs 12.8 g | Fat 0.41 g
Annie's Homegrown - Totally Natural..
Per 100g | Calories 377
Protein 14.8 g | Carbs 63.9 g | Fat 6.6 g
Annie's Homegrown - Totally Natural..
Per 100g | Calories 394
Protein 15.5 g | Carbs 67.6 g | Fat 6.3 g
