Deluxe Organic Elbows Pasta & Creamy Mild Cheddar Sauce Pasta, prepared as directed

Annie's Homegrown - Deluxe Organic Elbows Pasta & Creamy Mild Cheddar Sauce Pasta, prepared as directed has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 48.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Annie's Homegrown - Deluxe Organic Elbows Pasta & Creamy Mild Cheddar Sauce Pasta, prepared as directed has been given a composite ranking of 19, and sparingly.