Annie's Homegrown - Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 46.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Wisconsin cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Annie's Homegrown - Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 144.2 mg | 14.4% | Top 30% | High |
| Iron | 0.69 mg | 3.8% | Mid 40% | Average |
| Sodium | 711.5 mg | 29.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.2 g | 15.4% | Top 30% | High |
| Dietary Fiber | 1.9 g | 7.7% | Mid 40% | Average |
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 23.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.3% | Mid 40% | Average |
| Saturated Fat | 4.8 g | 24% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 740 mg 30.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A 8% Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Stouffer's - Welsh Rarebit with..
Per 100g | Calories 155
Protein 7.1 g | Carbs 8.5 g | Fat 9.9 g
Dietz & Watson - Creamy Cheddar..
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Creamy Cheddar Cheese Soup
Per Serving | Calories 479
Protein 26.1 g | Carbs 12.8 g | Fat 35.9 g
Creamy Cheddar Cheese Grits
Per Serving | Calories 370
Protein 16 g | Carbs 34 g | Fat 19 g
Annie's Homegrown - Organic Chewy Yet..
Per 100g | Calories 429
Protein 10.7 g | Carbs 60.7 g | Fat 17.9 g
Annie's Homegrown - Organic Chewy Yet..
Per 100g | Calories 429
Protein 7.1 g | Carbs 67.9 g | Fat 14.3 g
Annie's Homegrown - Gluten Free Rice..
Per 100g | Calories 381
Protein 8.5 g | Carbs 73.4 g | Fat 4.9 g
Annie's Homegrown - Shells & Real..
Per 100g | Calories 381
Protein 14.1 g | Carbs 64.9 g | Fat 5.6 g
