Annie's Homegrown - Cinna Bunnies Cereal has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 87.81g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Annie's Homegrown - Cinna Bunnies Cereal has been given a composite ranking of 32, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 4% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 658.3 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.8 g | 29.3% | Top 10% | Very High |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 15.6 g | Carbs 64.4 g | Fat 6.7 g
Per 100g | Calories 385
Protein 9.6 g | Carbs 82.7 g | Fat 2.9 g
Per 100g | Calories 352
Protein 6.7 g | Carbs 75.5 g | Fat 2.5 g
Per 100g | Calories 360
Protein 10.3 g | Carbs 72 g | Fat 6 g
Per 100g | Calories 318
Protein 12.7 g | Carbs 45.6 g | Fat 9.5 g
Per 100g | Calories 461
Protein 9.9 g | Carbs 62.5 g | Fat 19.7 g
Per 100g | Calories 49
Protein 1.8 g | Carbs 8.1 g | Fat 1.2 g
Per 100g | Calories 353
Protein 12.4 g | Carbs 72.3 g | Fat 1.8 g