Annie's Cheesy Ravioli
Annie's Cheesy Ravioli has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Annie's Cheesy Ravioli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 69% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 206.6 IU | 4.1% | Mid 40% | Average |
| Vitamin C | 0.99 mg | 1.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 33.1 mg | 3.3% | Mid 40% | Average |
| Iron | 0.74 mg | 4.1% | Mid 40% | Average |
| Sodium | 301.7 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
| Sugars | 3.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
| Saturated Fat | 0.62 g | 3.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 730 mg 30.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 4%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Corner Bakery Cafe - Half Moon Cheese..
Per 100g | Calories 550
Protein 28 g | Carbs 63 g | Fat 21 g
Stouffer's Lean Cuisine Cheese..
Per 100g | Calories 100
Protein 4.6 g | Carbs 15 g | Fat 2.5 g
LaRosa's Pizzeria - Cheese Ravioli
Per 100g | Calories 133
Protein 6 g | Carbs 16.1 g | Fat 5.2 g
Waitrose - Chorizo and Manchego..
Per 100g | Calories 338
Protein 15.9 g | Carbs 34 g | Fat 15.3 g
Pizza Hut - 12" Medium Thin 'n Crispy..
Per 100g | Calories 220
Protein 12.1 g | Carbs 23.1 g | Fat 9.9 g
Hacienda Mexican Restaurant -..
Per 100g | Calories 575
Protein 14.8 g | Carbs 59.8 g | Fat 30.1 g
Mr. Goodcents Subs & Pasta - Roast..
Per 100g | Calories 194
Protein 13 g | Carbs 21.1 g | Fat 5.6 g
Noodles, egg, cooked, enriched
Per 100g | Calories 138
Protein 4.6 g | Carbs 25.2 g | Fat 2.1 g
