Rice Express -- Sprouted Brown Sticky Rice Resaurant-Style Short Grained Asian Rice

Annie Chun's - Rice Express -- Sprouted Brown Sticky Rice Resaurant-Style Short Grained Asian Rice has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 32.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Asian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Annie Chun's - Rice Express -- Sprouted Brown Sticky Rice Resaurant-Style Short Grained Asian Rice has been given a composite ranking of 79, and in moderation.