Anjon's - Anjon's Tomato Sauce Gourmet has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.86 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Anjon's - Anjon's Tomato Sauce Gourmet has been given a composite ranking of 70, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 72% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 647.9 IU | 13% | Top 10% | Very High |
Vitamin C | 1.7 mg | 2.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.3 mg | 1.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 108 mg | 4.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.5% | Top 30% | High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.86 g | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Top 30% | High |
Saturated Fat | 1.7 g | 8.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 3.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0.86 g | Carbs 4.3 g | Fat 5.2 g
Per 100g | Calories 81
Protein 1.6 g | Carbs 9 g | Fat 4.9 g
Per 100g | Calories 64
Protein 0.91 g | Carbs 5.5 g | Fat 4.1 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 6.5 g | Fat 2 g
Per 100g | Calories 77
Protein 1.7 g | Carbs 8.6 g | Fat 4.3 g
Per 100g | Calories 88
Protein 1.7 g | Carbs 5.1 g | Fat 6.6 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 5.7 g | Fat 6.5 g
Per 100g | Calories 463
Protein 10.4 g | Carbs 41.5 g | Fat 27.6 g
Per 100g | Calories 60
Protein 0.86 g | Carbs 4.3 g | Fat 5.2 g
Per 100g | Calories 58
Protein 0.83 g | Carbs 4.2 g | Fat 5 g