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Anise Pear-Cranberry Sauce - Recipe and Nutrition Facts
74

Anise Pear-Cranberry Sauce Recipe

Anise Pear-Cranberry Sauce has a low-calorie, average-carb, low-fat and low-protein content.

With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Anise Pear-Cranberry Sauce has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat2%
 Calories from Carbs97%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.8 mg0.03%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber1.4 g5.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 99 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0.8 mg 0.03%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 0.3 g 0.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/anise-pear-cranberry-sauce-10000000682438/ Embed Table:

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