Anise Pear-Cranberry Sauce has a low-calorie, average-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Anise Pear-Cranberry Sauce has been given a composite ranking of 74, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.8 mg | 0.03% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 182
Protein 31.8 g | Carbs 4.2 g | Fat 3.5 g
Per Serving | Calories 158
Protein 1 g | Carbs 31 g | Fat 4 g
Per Serving | Calories 238
Protein 35.5 g | Carbs 12 g | Fat 4.8 g
Per Serving | Calories 145
Protein 0.5 g | Carbs 32.2 g | Fat 2.7 g
Per Serving | Calories 598
Protein 30 g | Carbs 61 g | Fat 28 g
Per Serving | Calories 67
Protein 2 g | Carbs 10.2 g | Fat 2.7 g
Per Serving | Calories 344
Protein 27 g | Carbs 32.5 g | Fat 10.7 g
Per Serving | Calories 48
Protein 1 g | Carbs 4.7 g | Fat 3.2 g