angie's southern hot dog chili has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing angie's southern hot dog chili has been given a composite ranking of 73, and in moderation.
Calories from Protein | 73% | |
Calories from Fat | 14% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330 IU | 6.6% | ||
Vitamin C | 0.78 mg | 1.3% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.02 mg | 0.07% | ||
Thiamin | 0.01 mg | 0.4% | ||
Riboflavin | 0.01 mg | 0.5% | ||
Niacin | 0.1 mg | 0.5% | ||
Vitamin B6 | 0.05 mg | 2.4% | ||
Folate | 1.2 mcg | 0.3% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4 mg | 0.4% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 2.4 mg | 0.6% | ||
Phosphorus | 5 mg | 0.5% | ||
Potassium | 24.7 mg | 0.7% | ||
Sodium | 32 mg | 1.3% | ||
Zinc | 0.05 mg | 0.3% | ||
Copper | 0.01 mg | 0.3% | ||
Manganese | 0.03 mg | 1.4% | ||
Selenium | 0.35 mcg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 0
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 4.2 mg 1.4%
Sodium 32 mg 1.3%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0.4 g1.6%
Sugars 0.1 g
Protein 4.7 g 9.4%
Vitamin A 6.6% Vitamin C 1.3%
Calcium 0.4% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 363
Protein 14.6 g | Carbs 39.8 g | Fat 15.7 g
Per Serving | Calories 258
Protein 20.2 g | Carbs 34.1 g | Fat 4.8 g
Per Serving | Calories 191
Protein 16.5 g | Carbs 21 g | Fat 4.8 g
Per Serving | Calories 87
Protein 5.6 g | Carbs 8.7 g | Fat 3.6 g
Per Serving | Calories 254
Protein 41.9 g | Carbs 12.7 g | Fat 3.1 g
Per Serving | Calories 326
Protein 18.1 g | Carbs 16.2 g | Fat 20 g
Per Serving | Calories 424
Protein 36.4 g | Carbs 54.2 g | Fat 7 g
Per Serving | Calories 421
Protein 20.7 g | Carbs 46.3 g | Fat 16.9 g