Angelo Pietro - Angelo Pietro Dressing Pietro, Sesame & Miso has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Angelo Pietro - Angelo Pietro Dressing Pietro, Sesame & Miso has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2031.8 mg | 84.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44.4 g | 68.4% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 0 g | Carbs 12.7 g | Fat 38.1 g
Per 100g | Calories 185
Protein 5.3 g | Carbs 15.9 g | Fat 10.6 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 21.2 g | Fat 31.7 g
Per 100g | Calories 159
Protein 0 g | Carbs 21.2 g | Fat 7.1 g
Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 36.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 35.3 g | Fat 24.7 g
Per 100g | Calories 459
Protein 0 g | Carbs 17.6 g | Fat 38.8 g
Per 100g | Calories 420
Protein 0 g | Carbs 3.2 g | Fat 45.3 g
Per 100g | Calories 508
Protein 0 g | Carbs 12.7 g | Fat 50.8 g
Per 100g | Calories 381
Protein 0 g | Carbs 12.7 g | Fat 38.1 g
Per 100g | Calories 533
Protein 0 g | Carbs 13.3 g | Fat 53.3 g
Per 100g | Calories 508
Protein 0 g | Carbs 12.7 g | Fat 50.8 g