Angel Molasses Cake 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 424.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Angel Molasses Cake 1, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 323.8 mg | 13.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.3 g | 17.1% | Top 10% | Very High |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 24.3 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2691 Calories from Fat 840
% Daily Value *
Total Fat 93.4 g 143.7%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 435.2 mg 145.1%
Sodium 2678 mg 111.6%
Total Carbohydrates 424.2 g 141.4%
Dietary Fiber 6.9 g27.6%
Sugars 201.3 g
Protein 42.5 g 85%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 2.3 g | Carbs 34.5 g | Fat 2.6 g
Per Serving | Calories 163
Protein 5.3 g | Carbs 27.8 g | Fat 3.4 g
Per Serving | Calories 259
Protein 5.3 g | Carbs 60.2 g | Fat 0.23 g
Per Serving | Calories 379
Protein 4.6 g | Carbs 50.6 g | Fat 18.1 g
Per Serving | Calories 387
Protein 5.8 g | Carbs 52.5 g | Fat 17.8 g
Per Serving | Calories 377
Protein 5.5 g | Carbs 40.4 g | Fat 21.9 g
Per Serving | Calories 221
Protein 4.5 g | Carbs 49.2 g | Fat 0.85 g
Per Serving | Calories 440
Protein 6.6 g | Carbs 56.4 g | Fat 22 g