Andre Prost - Peanut Noodles a Taste of Thai has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 66.25g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Andre Prost - Peanut Noodles a Taste of Thai has been given a composite ranking of 23, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75 mg | 7.5% | Mid 40% | Average |
Iron | 0.9 mg | 5% | Mid 40% | Average |
Sodium | 612.5 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.3 g | 22.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 490 mg 20.4%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 10.8 g | Carbs 10.2 g | Fat 13.6 g
Per 100g | Calories 292
Protein 8.5 g | Carbs 26.8 g | Fat 18.7 g
Per 100g | Calories 400
Protein 12.5 g | Carbs 62.5 g | Fat 12.5 g
Per 100g | Calories 130
Protein 8.8 g | Carbs 17.6 g | Fat 3.1 g
Per 100g | Calories 447
Protein 6.4 g | Carbs 70.3 g | Fat 16 g
Per 100g | Calories 375
Protein 8.3 g | Carbs 58.3 g | Fat 12.5 g
Per 100g | Calories 373
Protein 6.7 g | Carbs 70.7 g | Fat 9.3 g
Per 100g | Calories 375
Protein 8.3 g | Carbs 58.3 g | Fat 12.5 g