Andre Prost - Coconut Ginger Noodles a Taste of Thai has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Andre Prost - Coconut Ginger Noodles a Taste of Thai has been given a composite ranking of 13, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 21% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.7 mg | 2.7% | Mid 40% | Average |
Iron | 0.96 mg | 5.3% | Mid 40% | Average |
Sodium | 906.7 mg | 37.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.7 g | 23.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.4% | Mid 40% | Average |
Saturated Fat | 9.3 g | 46.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 680 mg 28.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 6.2 g | Carbs 13.2 g | Fat 2.9 g
Per 100g | Calories 40
Protein 0.8 g | Carbs 4.8 g | Fat 2.4 g
Per 100g | Calories 67
Protein 1.8 g | Carbs 11.3 g | Fat 2.1 g
Per 100g | Calories 162
Protein 5.1 g | Carbs 30.7 g | Fat 2.1 g
Per 100g | Calories 413
Protein 8.8 g | Carbs 66.3 g | Fat 12.5 g
Per 100g | Calories 447
Protein 6.4 g | Carbs 70.3 g | Fat 16 g
Per 100g | Calories 375
Protein 8.3 g | Carbs 58.3 g | Fat 12.5 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 77.1 g | Fat 4.2 g