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Andre Prost Coconut Ginger Noodles a Taste of Thai - Nutrition Facts
13

Coconut Ginger Noodles a Taste of Thai

Andre Prost - Coconut Ginger Noodles a Taste of Thai has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 70.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Andre Prost - Coconut Ginger Noodles a Taste of Thai has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat21%
 Calories from Carbs72%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.7 mg2.7%Mid 40%Average
Iron0.96 mg5.3%Mid 40%Average
Sodium906.7 mg37.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.7 g23.6%Top 30%High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.4%Mid 40%Average
Saturated Fat9.3 g46.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol

Sodium 680 mg 28.3%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

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