Andes - Creme De Menthe Thins- 28 Ct has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Andes - Creme De Menthe Thins- 28 Ct, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 2 g | Carbs 19 g | Fat 9 g
Per Serving | Calories 327
Protein 2.4 g | Carbs 40.2 g | Fat 17.6 g
Per 100g | Calories 220
Protein 3 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 520
Protein 2 g | Carbs 50 g | Fat 34 g
Per 100g | Calories 210
Protein 2 g | Carbs 23 g | Fat 14 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 58.3 g | Fat 33.3 g
Per 100g | Calories 100
Protein 0 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 230
Protein 2 g | Carbs 25 g | Fat 14 g