Amy's - Single Serve Cheese Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Amy's - Single Serve Cheese Pizza, frozen, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 720 mg 30%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 5.9 g | Carbs 27 g | Fat 16.5 g
Per 100g | Calories 282
Protein 8.8 g | Carbs 30 g | Fat 14.1 g
Per 100g | Calories 256
Protein 8.8 g | Carbs 27.3 g | Fat 12.3 g
Per 100g | Calories 270
Protein 6.6 g | Carbs 30.3 g | Fat 13.8 g
Per 100g | Calories 270
Protein 5.9 g | Carbs 27 g | Fat 16.5 g
Per 100g | Calories 282
Protein 8.8 g | Carbs 30 g | Fat 14.1 g
Per 100g | Calories 256
Protein 8.8 g | Carbs 27.3 g | Fat 12.3 g
Per 100g | Calories 270
Protein 6.6 g | Carbs 30.3 g | Fat 13.8 g