Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amy's Soup Low Fat , No Chicken Noodle - Nutrition Facts and detailed Analysis
85

Amy's Soup Low Fat, No Chicken Noodle

Amy's - Amy's Soup Low Fat, No Chicken Noodle has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Amy's - Amy's Soup Low Fat, No Chicken Noodle, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat28%
 Calories from Carbs51%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000.7 IU20%Top 10%Very High
Vitamin C3 mg5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium270.2 mg11.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%Mid 40%Average
Dietary Fiber1 g4%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 540 mg 22.5%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 5 g 10%

Vitamin A 40% Vitamin C 10%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
84

Pritikin - Pritikin Soup Low Sodium,..

Per 100g | Calories 56
Protein 4.2 g | Carbs 7.5 g | Fat 0.94 g

87

Amy's - Amy's Soup Organic, Low Fat,..

Per 100g | Calories 45
Protein 1.5 g | Carbs 8.5 g | Fat 0.75 g

86

Gluten Free Café - Gluten Free Cafe..

Per 100g | Calories 42
Protein 1.9 g | Carbs 6.6 g | Fat 0.71 g

90

Amy's - Amy's Soup Organic, Low Fat,..

Per 100g | Calories 50
Protein 3.5 g | Carbs 9.5 g | Fat 0 g

Related Searches

38

Shelton's - Shelton's Soup Chicken..

Per 100g | Calories 38
Protein 2.8 g | Carbs 4.2 g | Fat 0.94 g

79

Health Valley - Health Valley Soup No..

Per 100g | Calories 39
Protein 2.4 g | Carbs 4.4 g | Fat 0.97 g

55

Pacific - Pacific Hearty Soup Chicken..

Per 100g | Calories 39
Protein 2.7 g | Carbs 5.9 g | Fat 0.59 g

52

Pacific - Pacific Natural Foods Soup..

Per 100g | Calories 36
Protein 2 g | Carbs 4.8 g | Fat 0.6 g

82

Amy's - Amy's Soup Ready To Serve,..

Per 100g | Calories 88
Protein 2.4 g | Carbs 11.3 g | Fat 3.9 g

87

Amy's - Amy's Soup Organic, Low Fat,..

Per 100g | Calories 45
Protein 1.5 g | Carbs 8.5 g | Fat 0.75 g

70

Amy's - Amy's Soup Summer Corn &..

Per 100g | Calories 73
Protein 1.9 g | Carbs 11.2 g | Fat 2.9 g

88

Amy's - Amy's Soup Organic, Butternut..

Per 100g | Calories 50
Protein 1 g | Carbs 10 g | Fat 1.3 g