Amigo - Fiesta Lime Steak Soft Taco has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 17.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amigo - Fiesta Lime Steak Soft Taco has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 561 mg | 23.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.8% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.2 g | 24.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 690 mg 28.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lundberg Family Farms - Rice Chips,..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Meijer - Fiesta Lime Tortilla Chips
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Lundberg Family Farms - Rice Chips..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Fiesta Lime Shrimp
Per Serving | Calories 303
Protein 45.6 g | Carbs 12.6 g | Fat 6.3 g
Amigo - Fiesta Lime Chicken Soft Taco
Per 100g | Calories 154
Protein 14.6 g | Carbs 17.1 g | Fat 2.8 g
Amigo - Skinny Pinto Burrito
Per 100g | Calories 160
Protein 7 g | Carbs 26.7 g | Fat 3.2 g
Amigo - Skinny Chicken Taco
Per 100g | Calories 125
Protein 14.6 g | Carbs 9.4 g | Fat 3.6 g
Amigo - Skinny Taco
Per 100g | Calories 183
Protein 9.8 g | Carbs 13.4 g | Fat 9.8 g
