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Amici's East Coast Pizzeria Spicy Pepper Chicken - Nutrition Facts
51

Spicy Pepper Chicken

Amici's East Coast Pizzeria - Spicy Pepper Chicken has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Amici's East Coast Pizzeria - Spicy Pepper Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1450 mg60.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Dietary Fiber3 g12%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1450 mg 60.4%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/amicis-east-coast-pizzeria/spicy-pepper-chicken/4068/20443 Embed Table:

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